Many think of cardiovascular disease (CVD) primarily as a male problem. But one in three adult women has some form of CVD, which has killed more American women than men every year since 1984. Cardiovascular risk assessments can help women understand their current risk and health behaviors.
Jul 24, 2014 | Sister to Sister
As hard as it can be to make time for exercise, failing to do so isn't a time-saver. It might seem so for a day or two, but you will feel the result of not exercising in the reductions in your energy, ability to focus and cope, and in your quality of sleep.
Jul 17, 2014 | Sister to Sister
Framing positive health behaviors as good or virtuous and less effective or harmful ones as bad trips most people up on a regular basis. People would do well to think of positive health behaviors—such as getting a good night's sleep or eating healthy foods—as doing what works, rather than as being virtuous.
Jul 10, 2014 | Sister to Sister
It is worth making changes in your everyday choices and actions in order to improve your health. Real benefits in terms of increases in energy, improved sleep, and reduced cardiovascular disease risk are attainable.
Jul 2, 2014 | Sister to Sister
Research suggests that setting a baseline by getting an estimate of your individual cardiovascular risk can help you see more clearly what you have at stake and what you can do to improve your chances of a long and healthy life.
Jun 26, 2014 | Sister to Sister
Five steps could help reduce your risk of cardiovascular disease, especially if you track your efforts: know your risk, increase physical activity, reduce sedentary time, improve nutrition, and get enough sleep.
Jun 11, 2014 | Sister to Sister
Women make up a majority of the U.S. population. Yet research policies and practices often treat women's health and health care as special topics or minority issues. The resulting knowledge gaps hamstring efforts to improve women's health care and outcomes even for cardiovascular disease, the leading cause of death among women.
Mar 28, 2014 | The RAND Blog
High-quality routine care for both cardiovascular disease and diabetes is at least as relevant to women's health and survival as it is to men's. Yet evidence suggests that women continue to face gaps in even low-cost, routine aspects of care.
Feb 27, 2014 | Girl with Pen, Bedside Manners blog
If this issue were to be decided on the basis of public health benefits, the outcome would be clear: Condoms indisputably prevent both unintended pregnancies and the spread of sexually transmitted infections, writes Chloe Bird.
Apr 23, 2013 | Ms. Magazine
When it comes to women's health, cancer gets a good deal of the attention; somehow, it hasn’t fully registered that so many of our mothers, sisters, friends and daughters are being affected by another, often silent killer, writes Chloe E. Bird.
Mar 22, 2013 | Ms. Magazine
As we look for ways to provide efficient, high-quality and cost-effective healthcare to more Americans, states may study California as a potential model for how to do more to deliver on what the Affordable Care Act has to offer women, while saving money at the same time, writes Chloe Bird.
Oct 9, 2012 | Ms. Magazine
Much of the talk has focused on how New York City's ban on sugary drinks, intended to curb obesity by improving dietary choices for consumers, will restrict individuals’ options. Of course, even after the ban, consumers can still buy a second soda. But they might want to take a moment to think about the consequences before doing so, writes Chloe Bird.
Sep 18, 2012 | RAND.org
As we look for ways to provide efficient, high-quality, and cost-effective health care to more Americans, we can't afford to ignore women's health issues, including reproductive health care and the cost savings that contraceptive access provides, writes Chloe Bird.
Sep 5, 2012 | RAND.org
We will be more successful at stemming the growing tide of obesity and improving our own health if everyone accepts their share of responsibility for the obesity epidemic, write Chloe E. Bird and Tamara Dubowitz.
Jul 26, 2012 | Girl with Pen
Reliable birth control contributed to economic development by reducing women's risk of dropping out of school associated with early childbearing and high fertility rates, contributing in turn to increases in women's labor force participation, the continuity of their careers, and the standard of living of women, children and families, writes Chloe Bird.
May 11, 2012 | Ms. Magazine