Health-Related Quality of Life

Sleep

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Sleep Retreats: A Pricey Trend That Doesn't Have to Be
The growing trend toward sleep vacations reflects the increasing awareness that Americans live in a sleep-starved society. Whether embarking on a sleep vacation or creating one in your own home, making intentional steps to prioritize sleep is one of the best investments you can make in your own health and well-being.
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Sep 1, 2022
Wendy M. Troxel @wendytroxel

Sleep

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Think We Should Make Daylight Saving Time Permanent? Sleep Scientist Busts 5 Tired Myths
Permanent daylight saving time is widely favored by the public, and the House of Representatives may or may not follow the Senate in its recent approval of such a change in law. But that delicious extra hour of evening recreation in the spring and summer comes at a major cost to people's sleep, mood, alertness, and productivity for the remainder of the year.
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Apr 25, 2022
Wendy M. Troxel @wendytroxel
Community Health and Well-Being

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How to Improve Quality of Life in Greater Cambridge: The Perspective of Local Organisational and Community Leaders
The Cambridge, UK, area performs well in different dimensions of quality of life. However real-life experience differs significantly across communities and across measurements.
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Mar 31, 2022
Christian Van Stolk
Sleep

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For Valentine's Day, a Good Night's Sleep May Be the Best Gift
With Valentine's Day approaching, many may be pondering traditional gift-giving strategies. Maybe it's flowers, chocolates, or jewelry? But consider this: As we continue to endure the challenges of pandemic living, perhaps the greatest gift you could give to your partner (and yourself) is a good night of sleep.
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Feb 11, 2022
Wendy M. Troxel @wendytroxel
Sleep

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Why the Best Valentine's Day Gift Is a Good Night of Sleep
There are some habits and behaviors that help promote sleep. There are some habits and behaviors that get in the way of sleep. If you and your partner are looking to improve your shared sleep together, you might start by looking at how well, or not well, your individual habits and behaviors are working for you.
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Feb 11, 2022
Wendy M. Troxel @wendytroxel
Sleep

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How Creating a Pillow Talk Ritual Can Help You Get a Good Night's Rest
Working to bolster your sleep can bolster your relationship quality, and vice versa, and individually or collectively, they can both bolster your health. A simple technique can help build a habit around connecting with your partner.
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Jul 6, 2021
Wendy M. Troxel @wendytroxel
Sleep

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How to Sleep Better Together (or Not): Advice for Sleep-Deprived Couples
There are many reasons why couples are increasingly choosing to sleep apart. When couples work collaboratively to find the sleep solutions that help them both get better sleep, it can improve their shared lives together in and out of bed.
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Jun 3, 2021
Wendy M. Troxel @wendytroxel
Sleep

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Why Couples Sleeping Apart Is Sometimes a Good Thing
Sleep occupies a major part of a couples' shared experience. When we are well-slept we are happier, more empathic, better communicators, and better problem-solvers, all critical building blocks of healthy relationships.
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Apr 28, 2021
Wendy M. Troxel @wendytroxel
Sleep

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Beyond Sweatpants: Waking Up in a Post–COVID-19 World
When it comes to morning wake schedules, adjusting to post–COVID-19 life may be a challenge. Taking small steps now may help you prepare for the shock of returning to the morning rush.
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Apr 14, 2021
Wendy M. Troxel @wendytroxel
Sleep

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Don't Let 'Springing Forward' Set You Back in Your Relationship
When we're sleep-deprived, we're more irritable, more prone to conflict, our communication skills suffer, and we're less empathic. Here are five tips to help you protect the health of your body and your relationship as you and your partner weather the storm of daylight saving time.
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Mar 10, 2021
Wendy M. Troxel @wendytroxel
Health Behaviors

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When In Doubt, Do What Doesn't Come Naturally
When we are feeling anxious or depressed or otherwise bad, we experience a variety of urges toward things that we think will make us feel better, but ultimately make us feel worse. Connecting with a friend, exercising, accomplishing a task, and helping others are some things that can actually help.
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Nov 5, 2020
Wendy M. Troxel @wendytroxel
Health and Wellness Promotion

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How to Avoid the Season of Regret
The holiday season can bring with it not only the sting of cold air, but also the sting of regret. Regret is a slippery slope for mental health. RAND's Wendy Troxel shares simple, science-backed strategies to dodge year-end regrets.
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Dec 20, 2019
Wendy M. Troxel @wendytroxel
Breast Cancer

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Treating Breast Cancer Is Not Just About the Disease: Its Wider Impacts Need to Be Considered, Too
Successes in the early treatment of breast cancer are to be celebrated. But those achievements need not limit the development of further and better treatment for patients. Understanding the disease's wider effects could help bring this about.
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Oct 22, 2019
Daniela Rodriguez-Rincon, Catriona Manville
Urologic Disorders

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Waking Up to the Costs of Nocturia
Nocturia is a troublesome lower urinary tract condition that causes people to wake up two or more times a night to empty their bladder. Researchers calculated the overall economic cost associated with nocturia in a working-age population across six countries.
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Jun 18, 2019
Marco Hafner, Christian Van Stolk
Health and Wellness Promotion

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Measuring Progress Toward a Culture of Health... at the Library
Libraries can provide much more than books and internet access. Libraries across the United States are evolving to play a bigger role in community health. Many offer nutrition programs, mental health support, and even free bike-shares.
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Nov 21, 2018
Carolyn Miller, Anita Chandra
Community Health and Well-Being

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Local Development of a Culture of Health: Learning from Sentinel Communities
The Culture of Health project focuses on making health a priority in communities. As the United States grapples with health care spending and changing demographics, the Sentinel Communities project will illuminate stories from local communities and paint a picture of the ways communities strive to improve population health.
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Aug 1, 2018
Anita Chandra, Todd Rogers, et al.
Homelessness

essay
Supportive Housing Reduces Homelessness—and Lowers Health Care Costs by Millions
Los Angeles County has moved some of its most chronically homeless and vulnerable residents into permanent housing. Providing them with social services and health care has dramatically reduced their use of emergency rooms and other services, saving taxpayers millions of dollars.
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Jun 27, 2018
Homelessness

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Housing for Health: Los Angeles County's Department of Health Tackles Homelessness with an Innovative Housing Program That Saves Money
Los Angeles County's Housing for Health program addresses an important public health issue by providing housing and supportive services to some of the most vulnerable people in our community. The program also saves taxpayers money.
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Jan 18, 2018
Sarah B. Hunter
Posttraumatic Stress Disorder

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Raising Awareness of the Need for Collaborative Care to Treat PTSD
Post-traumatic stress disorder affects nearly 8 percent of American adults from all walks of life. Research suggests that more work is needed to improve and adapt models of care for PTSD.
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Jun 23, 2017
Lisa S. Meredith
Sleep

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A New Prescription for Sleepless Americans: Take Advice, Not a Pill
New guidelines from the American College of Physicians favor behavioral therapy over meds as the first-line treatment for insomnia. However, the ACP's recommendation will not in itself raise the level of access to optimal care for insomnia patients.
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May 9, 2016
Wendy M. Troxel @wendytroxel, Judith Owens
commentary
China at Home: Marrying Prosperity and Well-Being
As China strives to sustain its upward economic trajectory, it must also address its domestic problems—such as its air pollution and the challenges presented by its aging population—if its people are to share fully in the rewards of economic development and expansion.
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Aug 21, 2015
Michael D. Rich @michaeldrich
End of Life Care

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Let People Make Their Own End-of-Life Decisions
Major advances in health technology have helped people to live longer, but not necessarily better, lives. Medicare recently announced plans to reimburse providers for time spent counseling patients and their caregivers about the kind of care patients would want to receive near the end of their lives.
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Jul 15, 2015
Sangeeta C. Ahluwalia @AhluwaliaPhD, Neil S. Wenger, et al.
Caregivers

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Caregivers in England Report Poorer Health and Healthcare Experiences
Caregivers in England have poorer health-related quality of life than non-caregivers, reporting an average of 11 fewer days of full health per year.
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Jun 17, 2015
Catherine L. Saunders
Community-Based Health Care

announcement
Community Partners in Care Receives Accolade
Community Partners in Care, a partnership that uses a unique approach to improve depression care in under-resourced communities, has received the 2015 Community-Campus Partnerships for Health Award.
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Jun 10, 2015
Patient Experience

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More Long-Term Health Conditions, Poorer Health Care Experiences
Patients with multiple long-term health conditions are more likely to report poorer experiences in primary care than those with fewer health problems. A patient-centered model that takes into account the severity of disease — and the impact of combinations of diseases, on patient quality of life and health care experiences — could make a difference.
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Apr 23, 2015
Catherine L. Saunders, Charlotte Paddison
Asthma

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Can the Affordable Care Act Help Asthma Sufferers Breathe Easier?
ACA reforms can potentially address barriers that get in the way of individuals with asthma getting the care they need. At the population level, the law has the potential to improve outcomes and efficiency and equity of services for chronic conditions such as asthma for which cost-effective preventive treatments exist.
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Nov 20, 2013
Marielena Lara
Global Climate Change

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Removing Road Blocks to Climate Change Adaptation Planning
Despite increasing interest and investments in climate adaptation science, the implementation of adaptation plans through institutional policies or other actions designed to reduce health vulnerabilities has been slow. Institutionalized assumptions are an important roadblock.
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Oct 3, 2013
Melissa L. Finucane @MelissaFinucane, Regina A. Shih @ReginaShih