Report
Spiritual Fitness and Resilience
Oct 3, 2013
This report is one of a series designed to support Air Force leaders in promoting resilience among its Airmen, civilian employees, and Air Force families. It examines the relationship between behavioral fitness and resilience, using key constructs found in the scientific literature that relate to sleep, alcohol use, and tobacco use.
A Review of Relevant Constructs, Measures, and Links to Well-Being
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This report is one of a series designed to support Air Force leaders in promoting resilience among its Airmen, civilian employees, and Air Force family members. It examines the relationship between behavioral fitness and resilience, using key constructs found in the scientific literature that relate to sleep, alcohol use, and tobacco use. Supporting or increasing the levels of the key measures of behavioral fitness identified in this report may facilitate resilience and can protect Airmen, civilian employees, and Air Force families from the negative effects of conduct, routines, and habits that are detrimental to fitness. The report also reviews behavioral fitness construct measures and resilience outcomes as well as interventions designed to promote behavioral fitness.
Chapter One
The Context of This Report
Chapter Two
Defining Behavioral Fitness
Chapter Three
Sleep
Chapter Four
Alcohol and Drug Use
Chapter Five
Smoking
Chapter Six
Promoting Behavioral Fitness
Chapter Seven
Conclusion
The research described in this report was conducted within the Manpower, Personnel, and Training Program of RAND Project AIR FORCE.
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