This DVD presents video examples of depressed clients and illustrates a variety of basic cognitive behavioral therapy (CBT) techniques that can be used to help these clients understand the connection between their thoughts, behaviors, and mood. CBT therapist Sonia demonstrates how to use guided imagery and behavioral activation strategies to help her client Joe understand how his behaviors and mood are connected. Sonia also demonstrates how guided imagery, examining evidence supporting and refuting harmful thoughts, and other in-session techniques that can be used to help Joe understand the connection between his thoughts and mood. This DVD will be useful for clinicians who are new to using CBT to treat depression. It can also be used as a teaching tool by supervisors or course instructors who are working with students or trainees learning CBT. This DVD was developed through a collaboration between the RAND Corporation and the U.S. Department of Veterans Affairs.
Approximate run time is 26 minutes.
This report is part of the RAND technical report series. RAND technical reports may include research findings on a specific topic that is limited in scope or intended for a narrow audience; present discussions of the methodology employed in research; provide literature reviews, survey instruments, modeling exercises, guidelines for practitioners and research professionals, and supporting documentation; or deliver preliminary findings. All RAND reports undergo rigorous peer review to ensure that they meet high standards for research quality and objectivity.
This document and trademark(s) contained herein are protected by law. This representation of RAND intellectual property is provided for noncommercial use only. Unauthorized posting of this publication online is prohibited; linking directly to this product page is encouraged. Permission is required from RAND to reproduce, or reuse in another form, any of its research documents for commercial purposes. For information on reprint and reuse permissions, please visit www.rand.org/pubs/permissions.
RAND is a nonprofit institution that helps improve policy and decisionmaking through research and analysis. RAND's publications do not necessarily reflect the opinions of its research clients and sponsors.